Personal training is one of the best ways to reach your personal peak potential.  A structured plan can keep you focused and motivated to achieving your desired results.

Many people who regularly visit the gym often complain about poor or slow results.  This is largely due to lack of knowledge or true motivation due to realistic targets or goals not being set.

Personal training is a great way to educate yourself and gain more from your time spent working out.  Creating a plan based around the things that work for you will ensure better results whilst keeping the workout enjoyable. A personal trainer can mentor you, help you realise your true potential and create fitness plans which you can develop over time to match your increasing fitness levels.


Personal Training Plan
Consultation, fitness analysis, personal training plans bespoke to you, full support throughout your training.
1 month
2 months
3 months
Combined Personal Training and Nutrition Plan
1 month
2 months
3 months
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At Lipoliscious, we can arrange a service that will be tailored to suit your needs. This can begin with basic fitness tests and body measurements or you can get stuck straight in to the hard work.  Whatever your level, we will have a plan to suit you;

  • Weight loss
  • Muscle gain
  • Increased energy levels
  • Enhanced body tone
  • Flexibility
  • Better posture
  • Stronger core muscles
  • Increased confidence
  • Increased motivation